Exsnorer
What you eat at night is related to the intensity of your snoring Have you ever wondered why you snore after eating a heavy dinner? It happens to many people, and it is because there is a direct relationship between what you eat for dinner and snoring. Controlling what you eat before bed can help … Read more
Are you pregnant and snoring? It is something very common and is solved in 99.9% of cases First of all, congratulations! If you are expecting a baby let us share your joy. If you are reading this article, it is possible that one of the changes in your body during pregnancy is snoring. Don’t worry, … Read more
Do you snore even when awake? Your health is at stake and you better take action Snoring is a common problem that affects many people while they sleep. But is it possible to snore while awake? In this article, we will explore the possibility of snoring while awake and analyze the possible causes and solutions … Read more
Who snores more? A look at the percentage of people who snore according to their age and sex Snoring is a common problem that affects many people around the world. Although often associated with older men, both men and women of all ages can snore. In this article, we will explore the percentage of people … Read more
There are solutions for sleep apnea and to stop snoring Do you wake up tired and without energy every morning? It could be that you are suffering from sleep apnea, a disorder that affects millions of people around the world. In this article we will give you all the information we have to understand sleep … Read more
Do you snore and don’t know it? There are applications that can help you with this problem Do you wake up tired and feeling like you haven’t slept well? Do your neighbors look at you with a bad face and you haven’t done anything wrong to them? Possibly you have a sleeping problem and snore. … Read more
If you suffer from obesity, you will not be able to escape snoring Obesity is a health problem that affects millions of people around the world. In addition to the risks associated with heart disease, diabetes and other health problems, obesity can also impact sleep quality and cause snoring. Snoring is the result of an … Read more
Bad breathing can be solved with a CPAP device effectively and without discomfort A CPAP device, also called continuous positive pressure, is a machine that constantly sends a small amount of air, usually through the nostrils. It is usually used at night and is an alternative solution for snoring and sleep apnea. What is the … Read more
If you smoke you are almost certainly going to snore, let’s see how we can help you Smoking is an addiction that affects millions of people around the world. In addition to the well-known health problems it can cause, such as heart disease and lung cancer, smoking can also have a negative impact on sleep … Read more
If you breathe poorly the chances of snoring increase, let’s see what solutions you have Tell me how you breathe and I’ll tell you how you snore. It is a phrase that can be applied to many people since one of the main causes of snoring is the obstruction of the airways during sleeping hours. … Read more