The thyroid gland can cause sleeping problems, learn more
Although many people snore, and in most cases it is usually due to small postural problems, being overweight or simply a cold, in other cases we may have thyroid dysfunction before us, and snoring may be one of the symptoms.
Let’s see first of all, what is the thyroid?
It is a butterfly-shaped gland that is located in the front of the neck, just below the Adam’s apple. This small gland plays a crucial role in the production of hormones that regulate metabolism and the proper functioning of various organs in the body.
If you are not sleepy, do not force it, relax, avoid stress and this way when you manage to fall asleep, any anti-snoring device will be more effective.
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Is there a direct relationship between snoring and the thyroid?
Well yes, and in several ways. Snoring occurs when there is a partial obstruction in the upper airways during sleep, and the thyroid gland when inflamed can cause this partial obstruction.
Sleep apnea and hypothyroidism in direct relationship
Several studies have shown that hypothyroidism is directly related to cases of sleep apnea. It can cause weight gain that is difficult to control, which can increase snoring and worsen the quality of sleep.
In addition to this, people who suffer from this problem more pronouncedly may need help breathing at night, having to use everything from mouthpieces to CPAP devices, to send a greater amount of oxygen to the body.
The reverse case, with hyperthyroidism and snoring
On the other hand, hyperthyroidism, a condition in which the thyroid gland produces too many hormones, may also be related to snoring. Hyperthyroidism can cause increased metabolic activity, which can lead to rapid weight loss and reduction of fatty tissue in the throat, which in turn can lead to snoring.
What to do if you have snoring and suspect thyroid problems?
If you have persistent snoring and suspect that it may be related to thyroid problems, first of all, consult a doctor who specializes in sleep disorders or an endocrinologist can evaluate your symptoms and perform tests to determine if there is a thyroid problem. underlying.
Trying anti-snoring devices can help you greatly
If you snore, even if it is due to a thyroid problem, there are solutions that can be of great help and can reduce snoring. Many users try the anti-snoring mouthpieces or the nasal clips when it is a non-postural problem and the anti-snoring wristbands in addition to pillows to prevent snoring because in many cases the problem is postural.
In addition, you can also take steps to improve the quality of your sleep and reduce snoring, such as sleeping on your side instead of your back, avoiding alcohol before bed, maintaining a healthy weight, and avoiding smoking.
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Monitor your health and ask for help if you snore and suffer from thyroid
In summary, although snoring is common and generally harmless, it can be an indication of underlying health problems, such as thyroid dysfunction. If you have persistent snoring and suspect thyroid problems, it is important to seek medical attention to obtain a proper diagnosis and appropriate treatment.
Attention: To create this review, a process of documentation and verification of verified data has been followed, written and corrected by people and not by an AI.